We have lives full of factors working to gain our attention. In this new age of digital work and the “always-on” economy, orthodontic teams feel the strain of busyness and burnout. We face the challenge of managing the digital culture and regaining control over meaningful productivity. This issue is not exclusive to orthodontic practices but is a common thread in society.
Wired and tired is a common problem. Our work likely hasn’t changed, but our response and lack of focus on the crucial factors have.
Focus your energy
Most of us are spending a lot of energy. Orthodontic teams work hard and make a great effort. We have limits, but the main issue comes from burning fuel onto work that is not meaningful. It may not be significant in what drives you, but even worse is becoming overwhelmed with busyness that does not lead to tremendous productivity.
Effort does not necessarily lead to results, but working on the right thing at the right time makes all the difference. Multi-tasking, distractions, and lack of focus tap us out. Focus on one essential thing, eliminate resistance, and maximize your productivity on what is important. Distractions, unimportant notifications, and clutter drain our energy. Get rid of work that is not leading to progress and only keeps you busy.
Create passion for your work
Beyond engagement, our work should be inspiring. Check yourself and your team. A job becomes tedious, and burnout sets in when we lack passion for our work. The difference between inspiration and the daily grind is not the amount of work you do. It is more dependent on your connection to the job.
A good vision and understanding of why your work is valuable will lead to better motivation. Big ambitions and a drive for purpose and meaning shift your mindset from doing a job to following your passion. Inspiration makes the perspiration all worthwhile.
Refuel
Low on energy? Remember to refuel. Getting proper rest has a physical and mental impact. Disconnect from devices, and spend time in nature. Add quality time with friends and family. Not your hundreds or thousands of social media “friends,” but real connection is critical. Get off that little screen and experience life. The always-on culture we are living in means we must disconnect from devices and spend time with other passions purposefully.
